Essential Oils for Yogis

Enhancing Wellness Through Essential Oils: My 20-Year Journey

08/28/2024 12:12 PM Adrianne Rowe Aromatherapy, Essential Oils for Yogis, Lifestyle, Yoga

For over two decades, I’ve embraced the power of Young Living Essential Oils to enhance the well-being of myself, my family, our furry companions, and my yoga clients. What began as a simple exploration into emotional healing has evolved into a deep appreciation for the energetic, physical, and spiritual support these oils provide. My journey with Young Living started with a focus on emotional healing, where I quickly discovered the profound impact these oils could have on my life.

Top 3 Essential Oils to use when traveling

Dec 22, 2023 12:22 PM Adrianne Rowe Essential Oils, Essential Oils for Yogis, frankincense, Lavender, peppermint, Travel

Whether you're heading off for a yoga retreat, workshop, training, or a family holiday, discover the top 3 essential oils to elevate your travel experience. Stay grounded, enhance your journey, and make your adventures more enjoyable!

Hi, I’m Adrianne,
Founder of Balance with Adrianne.

I’ve been guiding yoga and holistic wellness since April 2000, supporting individuals and groups through Slow Flow, Hatha, Restorative Yoga, Yoga Nidra, and meditation — both in-person and online.

My work blends mindful movement, breath, and deep rest to nurture a grounded mind–body connection and gently support the nervous system.

I’m a Certified Yoga Teacher (E-RYT 500) and Certified Restorative Yoga Teacher, as well as a Licensed Spiritual Healer, Aroma Freedom Practitioner, Certified Angel Energy Healer, and Reiki Master.

I’m passionate about helping women reconnect with their bodies, regulate their energy, and return to balance naturally — body, mind, and energy.

Here on the blog, I share reflections and practical tools to support emotional well-being, intentional living,

and holistic self-care.

AFFILIATE DISCLAIMER:

I’m a proud affiliate for some of these tools and products that are suggested on this blog page and throughout my site. If you click on a product and make a purchase, I may make a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful and helpful, not because of the small commission that I may receive.

GROUP YOGA

Join Adrianne for group yoga experiences designed to help you slow down, reconnect, and create balance in body, mind, and energy naturally. These classes and gatherings offer space for movement, breath, rest, and community.

Weekly Group Classes

Enjoy ongoing group yoga sessions that support flexibility, grounding, stress relief, and mindful movement in a supportive environment.

Gentle and accessible for a variety of experience levels
Focus on breath, mobility, and mindful awareness
Encouraging community-centered atmosphere

View Ongoing Classes

Special Group Events

Take part in seasonal gatherings, restorative practices, and unique community yoga events created to inspire connection and renewal.

Seasonal and themed yoga offerings
Opportunities for deeper rest and reflection
Perfect for those seeking shared mindful experiences

See Event Details

What to Expect

Each group yoga experience is offered with intention, compassion, and room for you to move at your own pace.

Supportive guidance from Adrianne
Mindful practices for all stages of your journey
A calming space to breathe, stretch, and restore

Join a Group Session

Smile, Breathe & Go Slowly

Thich Nhat Hanh