For over two decades, I’ve embraced the power of Young Living Essential Oils to enhance the well-being of myself, my family, our furry companions, and my yoga clients. What began as a simple exploration into emotional healing has evolved into a deep appreciation for the energetic, physical, and spiritual support these oils provide. My journey with Young Living started with a focus on emotional healing, where I quickly discovered the profound impact these oils could have on my life.
Whether you’re traveling for a yoga retreat, workshop, training, or for a family holiday these 3 oils can fully support and enhance your travel experience, stay grounded on the go, and receive a more enjoyable experience!
The rising temperatures of summer often brings feelings of agitation, grogginess, or disorientation, however, there are effective ways to regain a sense of calm and coolness. One method involves practicing Sitali or Sikari Pranayama, also known as the Cooling Breath, which is beneficial for tempering the body's internal heat, reducing feelings of anger and agitation, and managing appetite, thirst, and fatigue.
