Welcome, I’m Adrianne and so delighted you landed here. I’m a Yoga Teacher, Mindset Mentor, Holistic Health Facilitator, and Aroma Freedom Practitioner.
I support individuals and small groups through yoga, meditation, and holistic wellness along with mini-retreats that weave together restorative practices and yoga nidra.
My teaching blends Slow Flow, Hatha, Restorative Yoga, Meditation, and Deep Rest to help you reconnect with your body, mind, and energy.
As a Holistic Health Facilitator, I guide you toward a more natural, intentional lifestyle.
Through Aroma Freedom, I help you release emotional blocks and gain clarity, supporting you in creating more balance and moving forward with greater confidence and ease.