Welcome to my events page 

My offerings are designed to help you step away from the busyness of life, nurture your well-being, and connect with practices that support greater balance, clarity, and ease.

Whether you're joining me for a workshop, wellness event, or virtual gathering, you'll find a supportive space to slow down, reconnect, and restore.
IN PERSON EVENTS
RESTORE + REPLENISH
A Summer Reset for Body, Mind & Energy

When was the last time you rested before you felt exhausted?

Step away from the busyness of life and replenish your energy for the season ahead.

Join Adrianne for a nurturing two-hour experience designed to help you release stress, restore balance, and reconnect with yourself through restorative practices and deep relaxation.

This gentle summer reset offers space to release stress, quiet a busy mind, and reconnect with yourself while restoring balance, clarity, and well-being.

You'll leave feeling comforted, supported, and restore.


Illustration by Janice Fried @janicefriedillustration

This experience includes:

• Seasonal intention setting
• Restorative Yoga + Yoga Nidra
• Essential oils to enhance your experience

Sunday, July 12
11:00 AM – 1:00 PM

Investment: $45

Space is limited. Reserve early.
No experience necessary.


VIRTUAL EVENTS
WELLNESS LIFESTYLE

Enhance Your Wellness Journey

Join us on Zoom for an extraordinary evening of learning, connection, and practical wellness inspiration.

 To get the Zoom link or more info — Email Adrianne here

Fresh Topics and Simple Ways to Up-level Your Wellness Lifestyle!

Join us Zoom on select Mondays at 7:00pm Eastern

UPCOMING DATES

June 1: Cellular Nutrition
June 8: Mindful Monday
June 22: Balanced Nutrition
June 29: Low Tox Gardening

Email Adrianne here - for Zoom link or more info
GROUP YOGA
OUTDOOR EVENTS
CLICK HERE for Outdoor Events
"Yoga is about seeing life the way it is." - Pantajali’s Yoga Sutras
Mindful Moments for Meditation

In today’s fast-paced world, taking time for mindful meditation is more important than ever. 

Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.

These mindful moments can be as simple as taking a few deep breaths every hour or every other hour or dedicating time each day to sit in stillness.

Regular meditation practice reduces stress, improves concentration, and fosters emotional resilience, helping you respond to life with greater ease and compassion.

By integrating yoga and meditation into your lifestyle, you create a sacred space for self-care, healing, and transformation. 

Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.

KIND WORDS FROM CLIENTS

“Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗” - MN
“It was just wonderful, lovely, and calming!! Thank you!” - JF
“Thank you so much for the yoga this morning and bringing some joy and light into this weird time.” - MD
“That was divine, Love.” - MG
“Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level.”  - AT
“Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!” - MN
“Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!” - AT