Upcoming Events

IN-PERSON & ONLINE

Upcoming Events

IN-PERSON & ONLINE

Welcome to my event page! I’m so grateful for the opportunity to connect with you.

Whether you’re joining me for an in-person yoga or wellness event, a group yoga session, or a virtual meeting, each gathering is a chance to build a community, share knowledge, and grow together.

Connecting with people and building a supportive community is a gift I truly treasure.

I’m honored to share my expertise with you and deeply humbled that you choose to spend your time with me. I look forward to seeing you at one of our upcoming events! - Adrianne

IN PERSON

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VIRTUAL

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TEAMBUILDING

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IN-PERSON EVENTS

Stay Tuned
New events coming soon!

YOGA AT THE STUDIO

Adrianne offers gentle, grounding group yoga classes designed to support your well-being. She weaves together Slow Flow, Restorative, and Yoga Nidra to help you unwind, reset, and recharge—naturally. Optional essential oils may be included to deepen your practice.

All levels welcome.

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YOGA BY THE SEA

Join us for Gentle Yoga + Meditation by the Sea at Sandy Hook Beach, NJ - Lot D, for a peaceful evening by the ocean.

Enjoy the beautiful sunset, the rising moon, and the calming flow of yoga, surrounded by a wonderful community.

It's the perfect setting to relax, connect, and unwind in nature's embrace.

Learn more

Adrianne offers gentle, grounding group classes designed to support your well-being. Each session weaves together Slow Flow, Hatha Yoga, Restorative Yoga, Yoga Nidra, and Meditation—thoughtfully crafted to help you reconnect with your body, calm your mind, and renew your energy—naturally.

Optional essential oils may be included to deepen your experience. All levels are welcome, from beginners to seasoned yogis.

Join me for group yoga with a blend of Slow Flow, Restorative, and Yoga Nidra to help you unwind, reset, and recharge—naturally. Optional essential oils may be included to deepen your practice. All levels welcome.

OUTDOOR EVENTS

Yoga + Wellness

By the Sea

Gentle Yoga + Meditation
6:00 - 8:30pm

Free Community Event

Join us for Yoga By the Sea at Sandy Hook Beach, Lot D, for a peaceful evening by the ocean. Enjoy the beautiful sunset, the rising moon, and the calming flow of yoga, surrounded by a wonderful community.

It's the perfect setting to relax, connect, and unwind in nature's embrace.

Upcoming Dates:

Tuesdays, July 1, 8, 15, 22, 29

Email me here to confirm your participation so I can keep you updated.

We'll gather between 6:00 - 6:30pm. Walk down the blue path near the restrooms for our meet-up spot. Sometimes there is a boat on the sand.

At about 6:30ish we'll begin by tuning into the space of the ocean, and our breath, and experience a short yoga practice and meditation. All this is accompanied by our lovely Young Living Essential Oils to enhance your mood, energy and overall experience.

Between Memorial Day and Labor Day it's $20 per vehicle before 6:00pm and free to enter after 6:00pm.

Below are some guidelines:

You do not need to bring your yoga mat unless you prefer to have one. We will practice directly with our feet on the sand.
You can bring a blanket for a seated meditation or if you prefer to lie down in savasana.
Dress in layers as the temperature can shift by the ocean. Sometimes it can get pretty windy.
You may bring a light dinner and/or snacks and water, however, you need to carry out your trash.

EMAIL HERE if you wish to join us.

We look forward to seeing you!

It's the perfect setting to relax, connect, and unwind in nature's embrace.

Upcoming Dates:

Tuesdays, July 1, 8, 15, 22, 29

Email me here to confirm your participation so I can keep you updated.

We'll gather between 6:00 - 6:30pm.

Walk down the blue path near the restrooms for our meet-up spot. Sometimes there is a boat on the sand.

At about 6:30ish we'll begin by tuning into the space of the ocean, and our breath, and experience a short yoga practice and meditation. All this is accompanied by our lovely Young Living Essential Oils to enhance your mood, energy and overall experience.

Between Memorial Day and Labor Day it's $20 per vehicle before 6:00pm and free to enter after 6:00pm.

Below are some guidelines:

You do not need to bring your yoga mat unless you prefer to have one. We will practice directly with our feet on the sand.
You can bring a blanket for a seated meditation or if you prefer to lie down in savasana.
Dress in layers as the temperature can shift by the ocean. Sometimes it can get pretty windy.
You may bring a light dinner and/or snacks and water, however, you need to carry out your trash.

We look forward to seeing you!

EMAIL HERE if you wish to join us.

VIRTUAL EVENTS

WELLNESS LIFESTYLE

Monday Night Living Room Series
7:00 - 8:00 PM Eastern on Zoom

Enhance Your Wellness Journey

Join us on select Monday evenings at 7:00pm ET via Zoom

Fresh topics each month designed to Up-level your Wellness Lifestyle!

Upcoming Dates:

June 30: Liver Detox & Gentle Cleansing Tips

July 7: Mindful Monday
July 21: Aroma Boost

July 28: Convention Recap

Email here for more information and to receive the Zoom link.

Enhance Your Wellness Journey

Join us on select Monday evenings at 7:00pm ET via Zoom

Fresh topics each month designed to Up-level your Wellness Lifestyle!

Upcoming Dates:

June 30: Liver Detox & Gentle Cleansing Tips

July 7: Mindful Monday
July 21: Aroma Boost

July 28: Convention Recap

Email here for more information and to receive the Zoom link.

GROUP YOGA

CLICK HERE for Weekly Group Yoga

Soothing Your Senses
Gentle Yoga + Yoga Nidra
Sunday, July 28

8:00 - 9:30am

(Rain Date: August 4)

Colonial Park
Fragrance & Sensory Garden

156 Mettlers Road
Somerset, NJ 08873

Join us for an early morning peace and serenity of the Fragrance and Sensory Garden with Gentle Yoga and deeply relaxing Yoga Nidra.

Wear comfortable clothing and bring a yoga mat, blanket, towel, and pillow.

No experience necessary!

Investment: $20 per person

CLICK HERE For more info and to register

"Yoga is about seeing life the way it is." - Pantajali’s Yoga Sutras

Mindful Moments for Meditation

In today’s fast-paced world, taking time for mindful meditation is more important than ever.

Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.

These mindful moments can be as simple as taking a few deep breaths or dedicating time each day to sit in stillness.

Regular meditation practice reduces stress, improves concentration, and fosters emotional resilience, helping you respond to life with greater ease and compassion.

By integrating yoga and meditation into your lifestyle, you create a sacred space for self-care, healing, and transformation.

Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.

Access The Breathing Room

Mindful Moments for Meditation

These mindful moments can be as simple as taking a few deep breaths or dedicating time each day to sit in stillness.

Regular meditation practice reduces stress, improves concentration, and fosters emotional resilience, helping you respond to life with greater ease and compassion.

FREE NIDRA MEDITATION

CLIENT TESTIMONIALS

"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN

"It was just wonderful, lovely, and calming!! Thank you!" - JF

"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD

"That was divine, Love." - MG

"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level." - AT

"Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!" - MN

"Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!" - AT

Enhance Your Wellness Journey

Enhance Your Wellness Journey

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