Welcome to my event page! I’m so grateful for the opportunity to connect with you.
Whether you’re joining me for an in-person yoga or wellness event, a group yoga session, or a virtual meeting, each gathering is a chance to build a community, share knowledge, and grow together.
Connecting with people and building a supportive community is a gift I truly treasure.
I’m honored to share my expertise with you and deeply humbled that you choose to spend your time with me. I look forward to seeing you at one of our upcoming events! - Adrianne
OUTDOOR EVENTS
Yoga + Wellness
By the Sea
Gentle Yoga + Meditation
6:00 - 8:30pm
6:00 - 8:30pm
Free Community Event
Join us for Yoga By the Sea at Sandy Hook Beach, Lot D, for a peaceful evening by the ocean. Enjoy the beautiful sunset, the rising moon, and the calming flow of yoga, surrounded by a wonderful community.
It's the perfect setting to relax, connect, and unwind in nature's embrace.
Upcoming Dates:
Tuesdays: August 12, 26
September TBD
September TBD
Email me here to confirm your participation so I can keep you updated.
We'll gather between 6:00 - 6:30pm. Walk down the blue path near the restrooms for our meet-up spot. Sometimes there is a boat on the sand.
At about 6:30ish we'll begin by tuning into the space of the ocean, and our breath, and experience a short yoga practice and meditation. All this is accompanied by our lovely Young Living Essential Oils to enhance your mood, energy and overall experience.
At about 6:30ish we'll begin by tuning into the space of the ocean, and our breath, and experience a short yoga practice and meditation. All this is accompanied by our lovely Young Living Essential Oils to enhance your mood, energy and overall experience.
Between Memorial Day and Labor Day it's $20 per vehicle before 6:00pm and free to enter after 6:00pm.
Below are some guidelines:
- You do not need to bring your yoga mat unless you prefer to have one. We will practice directly with our feet on the sand.
- You can bring a blanket for a seated meditation or if you prefer to lie down in savasana.
- Dress in layers as the temperature can shift by the ocean. Sometimes it can get pretty windy.
- You may bring a light dinner and/or snacks and water, however, you need to carry out your trash.
EMAIL HERE if you wish to join us.
We look forward to seeing you!
VIRTUAL EVENTS
WELLNESS LIFESTYLE
Monday Night Living Room Series
7:00 - 8:00 PM Eastern on Zoom
7:00 - 8:00 PM Eastern on Zoom
Enhance Your Wellness Journey
Join us on select Monday evenings at 7:00pm ET via Zoom
Fresh topics each month designed to Up-level your Wellness Lifestyle!
Fresh topics each month designed to Up-level your Wellness Lifestyle!
Upcoming Dates:
August 4: Mindful Monday
August 11, 18: Convention Recap
Email here for more information and to receive the Zoom link.
"Yoga is about seeing life the way it is." - Pantajali’s Yoga Sutras
Mindful Moments for Meditation
In today’s fast-paced world, taking time for mindful meditation is more important than ever.
Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.
Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.
These mindful moments can be as simple as taking a few deep breaths or dedicating time each day to sit in stillness.
Regular meditation practice reduces stress, improves concentration, and fosters emotional resilience, helping you respond to life with greater ease and compassion.
By integrating yoga and meditation into your lifestyle, you create a sacred space for self-care, healing, and transformation.
Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.
Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.
CLIENT TESTIMONIALS
"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN
"It was just wonderful, lovely, and calming!! Thank you!" - JF
"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD
"That was divine, Love." - MG
"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level." - AT
"Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!" - MN
"Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!" - AT
Smile, Breathe & Go Slowly
Thich Nhat Hanh
