Welcome to my event page!

I’m so grateful for the opportunity to connect with you here.

Whether you’re joining me for an in-person yoga or wellness event, a group yoga session, or a virtual meeting, each gathering is a chance to build a community, share knowledge, and grow together.

Connecting with people and building a supportive community is a gift I truly treasure.

I’m honored to share my expertise with you and deeply humbled that you choose to spend your time with me. I look forward to seeing you at one of our upcoming events! - Adrianne
IN PERSON EVENTS
RESTORE + REPLENISH
A Summer Reset for Body, Mind & Energy

When was the last time you gave yourself permission to rest before you felt exhausted?

Sunday, July 12
11:00 AM – 1:00 PM
Illustration by Janice Fried @janicefriedillustration

Summer often invites us to do more, go more, and fill our calendars. Give yourself permission to pause, breathe, and receive.

Join Adrianne for a nurturing session designed to help you unwind, restore your energy, and reconnect with yourself during the fullness of summer. Through the deeply calming practices of Restorative Yoga and Yoga Nidra, enhanced with the soothing support of essential oils, you'll create space to release stress, quiet a busy mind, and replenish what daily life has depleted.

This gentle experience invites you to slow down and tune in. We'll begin with a seasonal reflection to help you reconnect with what matters most and explore simple ways to create more balance and ease throughout the summer months. From there, you'll be guided through supported restorative yoga postures, followed by a deeply restful Yoga Nidra practice designed to nourish your body, mind, and energy.

Leave feeling grounded, renewed, and supported—with a greater sense of clarity, calm, and well-being.

This experience includes:

• Seasonal reflection
• Restorative Yoga + Yoga Nidra
• Essential oils to enhance your experience

Sunday, July 12
11:00 AM – 1:00 PM
Investment: $45

Space is limited. Reserve early.
No experience necessary.

VIRTUAL EVENTS
WELLNESS LIFESTYLE

Enhance Your Wellness Journey

7:00 - 7:45 PM Eastern on Zoom

Fresh Topics and Simple Ways to Up-level Your Wellness Lifestyle!

Join us Zoom on select Mondays at 7:00pm Eastern

June 1 - Cellular Nutrition
June 8 - Mindful Monday
June 22 - Balanced Nutrition
June 29 - Low Tox Gardening

Email here to get the Zoom link or for more info!
GROUP YOGA
OUTDOOR EVENTS
CLICK HERE for Outdoor Events
"Yoga is about seeing life the way it is." - Pantajali’s Yoga Sutras
Mindful Moments for Meditation

In today’s fast-paced world, taking time for mindful meditation is more important than ever. 

Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.

These mindful moments can be as simple as taking a few deep breaths every hour or every other hour or dedicating time each day to sit in stillness.

Regular meditation practice reduces stress, improves concentration, and fosters emotional resilience, helping you respond to life with greater ease and compassion.

By integrating yoga and meditation into your lifestyle, you create a sacred space for self-care, healing, and transformation. 

Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.

KIND WORDS FROM CLIENTS

“Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗” - MN
“It was just wonderful, lovely, and calming!! Thank you!” - JF
“Thank you so much for the yoga this morning and bringing some joy and light into this weird time.” - MD
“That was divine, Love.” - MG
“Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level.”  - AT
“Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!” - MN
“Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!” - AT