I’m so delighted you're here, to guide you through Foundational Yoga Principles, Mediation, and Self-care.
Together we'll transform your experience from chaos, disorder, and overwhelm to a place of Ease and Peace.
Customized Sessions in Yoga, Restorative Practices and Meditation tailored to your specific needs or desires.
Sessions held Virtually over Zoom.
Group Yoga, Corporate Yoga, and Special Events.
Receive personal attention, individual support, and inspiration not just group instruction.
Group sessions held Virtually over Zoom.
Smile, Breathe, and Go Slowly – Thich Nhat Hanh
Do you feel overwhelmed by your daily commitments?
Do you struggle making quality time for yourself?
Do you constantly feel hurried or rushed?
I know exactly how it feels, because I have been there and have transformed my experience. And you can too!
I teach Busy Professionals how to Nourish and Energize their Body, Mind, and Soul, with Foundational Yoga Principles and Simple Practical Self-care Techniques.
Together we'll explore how Yoga, Meditation, and Self-care can help you transform your experience from chaos, disorder, and overwhelm so you can flow through your day with Ease and Peace.
Owner of Violet Petals, Yoga Instructor and Wellness Coach, Adrianne Rowe, has a real gift for bringing her clients to the center of themselves. Her own spirit radiates the peace one hopes to achieve when engaging in the wholistic activities she leads.
Having collaborated with her in leading workshops, I affirm that she truly creates a sense of “Oasis” wherever she is.
– Linda LaStella, Earthsongs Ceramic Studio
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