Guiding Women to Flow Through Life
with Ease & Peace
“Smell the sea and feel the sky. Let your soul and spirit fly.” - Van Morrison
WAYS I CAN SERVE YOU
Did you know your yoga mat is a breeding ground for bacteria?
Keeping it clean and fresh is essential to your personal hygiene.
Get a 3-page guide to learn how to make your own CHEMICAL-FREE yoga mat spray in less than 5 minutes!
Want a FREE Meditation?
Receive one of Adrianne's Signature Yoga Nidra audios for deep peace.
PLUS RECEIVE updates and many wonderful yoga and wellness tips delivered directly to your inbox!
PLUS RECEIVE updates and many wonderful yoga and wellness tips delivered directly to your inbox!
Yoga Nidra is one of the most sought-after + deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels.
Namaste Friend...
I’m so delighted you are here, to be your guide in Yoga, Meditation, and Wellness.
Adrianne Rowe is a gifted teacher and expert at teaching her clients how to center themselves. She has been guiding her clients and students in Yoga, Restorative practices, and Yoga Nidra for over 20 years.
She is a Certified Yoga Teacher (ERYT-500), a Licensed Spiritual Healer (LSH), Reiki Master, a Certified Reflexologist, and Certified Aroma Freedom Practitioner.
Adrianne helps women who feel Burned-out by their Busyness to find Balance so they can feel Rejuvenated.
Smile, Breathe & Go Slowly
Thich Nhat Hanh
