Violet Petals Yoga is evolving into Balance with Adrianne

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Welcome! I’m so delighted you are here.

I support women who are ready to slow down, reconnect, and restore their energy through Energy Alignment. 

This is a gentle, intuitive experience to calm your nervous system and support you in returning to a more grounded, centered state. 

Contact Me to Learn more 
Discover the journey that inspired my work and the path that led me to share it with you.
WAYS I CAN SERVE YOU
Feeling stretched thin, emotionally drained, or disconnected from yourself? 

YOUR NOT ALONE

If you are longing for a way to move through overwhelm, stress, fatigue, and the constant pressure to keep going while finding your way back to ease, balance, and peace, you are in the right place.

Rooted in over 25 years of yoga and restorative wellness practices, my work blends Slow Flow, Hatha, Restorative Yoga, Yoga Nidra, and deep rest with intuitive energy healing practices to help you regulate your nervous system, release tension, and reconnect with yourself in a gentle, supportive way.

Energy Alignment is a calming experience designed for women who need space to breathe, reset, and feel supported. Through a blend of Reiki, Angel Energy Healing, intuitive guidance, and aroma-based practices, these sessions help restore emotional and energetic balance.

I offer private sessions, small group experiences, retreats, and workplace wellness workshops that create meaningful space for rest, renewal, and reconnection.

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Want a FREE Yoga Nidra Audio?

Receive one of Adrianne's Signature Yoga Nidra audios for deep peace. 

PLUS receive a free PDF guide with 7 Simple Ways to Stay Calm Anytime, Anywhere — along with gentle wellness inspiration, yoga practices, and mindful living tips delivered to your inbox.

Yoga Nidra is one of the most sought-after + deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels. 

“Smell the sea and feel the sky. Let your soul and spirit fly.” - Van Morrison


Adrianne helps women calm their nervous system and reconnect with themselves through gentle yoga, restorative practices, Yoga Nidra, mindset support, energy healing, and aroma-based wellness.

She specializes in supporting women through stress and life transitions, helping them slow down, reconnect, and restore their energy naturally.

Adrianne is a Certified Yoga Teacher (ERYT-500), Licensed Spiritual Healer, Reiki Master, and Certified Aroma Freedom Practitioner.