Guiding Women to Flow Through Life
with Ease & Peace
Adrianne Rowe
ERYT-500, LSH
ERYT-500, LSH
Yoga Teacher, Essential Oil Specialist & Aroma Freedom Practitioner
Certified Yoga Teacher (ERYT-500), Licensed Spiritual Healer (LSH), Reiki Master, Certified Reflexologist, and Aroma Freedom Practitioner
Hello, I'm Adrianne!
I’m delighted you are here. I’m a Yoga Teacher, Essential Oils Specialist, and an Aroma Freedom Practitioner.
I offer sessions to individuals and groups in yoga, meditation, and essential oils education as well as, mini-retreats with restorative yoga and yoga Nidra.
I specialize in teaching Slow Flow, Hatha Yoga, Restorative Yoga, Yoga Nidra, and Meditation, to create a holistic mind-body connection through combining breath with movement and meditation.
As an essential oils specialist, I educate individuals on how to incorporate the wondrous benefits of essential oils and oil-enhanced products to elevate their wellness and lifestyle.
Through aroma freedom, I help individuals, balance their emotions, and pursue dreams and goals.
PERSONAL YOGA
Personal Yoga sessions are customized with you and for you based on your specific needs and desires.
Your customized Personal Yoga sessions will include practices to assist you with any of the following yoga foundational teachings: Slow Flow, Hatha Yoga, Restorative Yoga, Yoga Nidra, and Meditation. Essential oils may be included to enhance and deepen your experience.
Your sessions are scheduled weekly or every other week in person, or by Zoom.
Click the button below for your Clarity Call with Adrianne!
This is a 30-minute complimentary Zoom session
to explore how Personal Yoga can support you.
Realize Your True Potential
Aroma Freedom helps you go from where you are to where you want to be. It's a safe and simple process to Balance Your Emotions and Pursue Your Dreams.
Aroma Freedom uses the Powerful Aroma of Young Living Essential Oils, in combination with a step-by-step process, to help you to release negative emotions and what’s holding you back so you can shift towards a more positive outlook and perspective, and to reach your goals with immediate and long-lasting changes.
Aroma Freedom helps you go from where you are to where you want to be. It's a safe and simple process to Balance Your Emotions and Pursue Your Dreams.
Using the Powerful Aroma of Young Living Essential Oils, in combination with a step-by-step process, Aroma Freedom empowers you to Activate Your Goals, Realize Your True Potential, and Experience a sense of Freedom in your life.
As a Certified Aroma Freedom Practitioner, I'll gently guide you to release negative emotions and what’s holding you back so you can shift towards a more positive outlook and perspective and reach your goals with immediate and long-lasting changes.
Click the button below to learn more about Aroma Freedom
Click the button below for your Clarity Call with Adrianne!
This is a 30-minute complimentary Zoom session to explore how
Aroma Freedom can support you in reaching your goals and dreams.
ESSENTIAL OIL EDUCATION
Learn how you can Enhance Your Yoga Practice and Deepen Your Intention with Essential Oils.
Essential oils are concentrated liquids extracted from plants, herbs, and trees. Essential oils have been used for thousands of years for cosmetic purposes, as well as their spiritual and emotional uplifting properties.
They are either steam distilled or cold pressed to create very potent plant essences far more powerful than the botanicals from which they were extracted.
Essential Oils have numerous physical and emotional benefits, and can be used aromatically, topically, and sometimes even ingested.
When you inhale Essential Oils the aroma instantly sends a message to the amygdala part of your brain, known as the limbic system to process emotions. Sometimes this is called the emotional brain. This leads to improvements in the overall physical health as all of our emotions are stored in our cellular memory.
Essential Oils support your overall wellness and well-being, maintain healthy body systems, promote relaxation, amplify your intentions, help to uplift your mood and energy and motivate you.
Essential Oils make an excellent companion to yoga and meditation. When used in your yoga practice, essential oils help to open up your lungs and respiratory as part of your pranayama, relax more deeply in svanasana, cool your body down when you get heated from your practice, soothe your muscles after practice, and assist in balancing your chakras.
Essential Oils make an excellent companion to yoga and meditation. When used in your yoga practice, essential oils help to open up your lungs and respiratory as part of your pranayama, relax more deeply in svanasana, cool your body down when you get heated from your practice, soothe your muscles after practice, and assist in balancing your chakras.
Click the button below for my Essential Oils 101 class!
Did you know your yoga mat
is a breeding ground for bacteria?
Keeping it clean and fresh
is essential to your personal hygiene.
Get a 3-page guide to learn how to make your own
CHEMICAL-FREE yoga mat spray in less than 5 minutes!
CHEMICAL-FREE yoga mat spray in less than 5 minutes!
Client Testimonial
Owner of Violet Petals, Yoga Instructor and Wellness Coach, Adrianne Rowe, has a real gift for bringing her clients to the center of themselves.
Her own spirit radiates the peace one hopes to achieve when engaging in the holistic activities she leads.
Having collaborated with her in leading workshops, I affirm that she truly creates a sense of “Oasis” wherever she is.
– Linda LaStella, Earthsongs Ceramic Studio
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PLUS RECEIVE updates and many wonderful yoga and wellness tips delivered directly to your inbox!
Yoga Nidra is one of the most sought-after and deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels.
Adrianne Rowe is a gifted teacher and expert at teaching her clients how to center themselves. She has been guiding her clients and students in Yoga, Restorative practices, and Yoga Nidra for over 20 years.
She is a Certified Yoga Teacher (ERYT-500), a Licensed Spiritual Healer (LSH), Reiki Master, a Certified Reflexologist, and Certified Aroma Freedom Practitioner.
Adrianne helps women who feel Burned-out by their Busyness to find Balance so they can feel Rejuvenated.
Smile, Breathe, and Go Slowly
Thich Nhat Hanh
