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Violet Petals Yoga is evolving into Balance with Adrianne

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Welcome! I’m so delighted you are here.

I support women who are ready to slow down, reconnect, and restore their energy through Energy Alignment. This is a gentle, intuitive experience to calm your nervous system and support you in returning to a more grounded, centered state.

Energy Alignment weaves together Reiki, Angel Energy Healing, intuitive and aroma-based support to deepen your experience.

Contact Me to Learn more

I also offer yoga, meditation, and holistic wellness for individuals and small groups, along with retreats and workplace wellness workshops that incorporate restorative practices and yoga nidra. My teaching blends Slow Flow, Hatha, Restorative Practices, and Deep Rest to help you reconnect with your body, mind, and energy.

Welcome! I'm delighted to be your guide as we explore holistic yoga, aroma freedom, and natural wellness together.

I support individuals and small groups through yoga, meditation, and holistic wellness, along with retreats and workplace wellness workshops that weave together restorative practices and yoga nidra.

My teaching blends Slow Flow, Hatha, Restorative Practices, and Deep Rest to help you reconnect with your body, mind, and energy.

As a Holistic Health Facilitator, I guide you toward a more natural, and intentional lifestyle.

Through Aroma Freedom, I help you release emotional blocks and gain clarity, supporting you in creating more balance and moving forward with greater confidence and ease.

MORE ABOUT ME

Welcome, I’m Adrianne and so delighted you landed here. I’m a Yoga Teacher, Mindset Mentor, Holistic Health Facilitator, and Aroma Freedom Practitioner.

I support individuals and small groups through yoga, meditation, and holistic wellness along with mini retreats that weave together restorative practices and yoga nidra.

My teaching blends Slow Flow, Hatha, Restorative Practices, and Deep Rest to help you reconnect with your body, mind, and energy.

As a Holistic Health Facilitator, I guide you toward a more natural, and intentional lifestyle.

Through Aroma Freedom, I help you release emotional blocks and gain clarity, supporting you in creating more balance and moving forward with greater confidence and ease.

MORE ABOUT ME

I’m so glad you’re here.
Learn more about my journey and the heart behind my work.

Learn more about me

I'm thrilled you're here! I'm passionate about guiding you on your journey through holistic yoga, aroma freedom, and natural wellness.

Balance Your Body, Mind & Energy Naturally

Balance Your Body, Mind & Energy

Naturally

Guiding Women to Flow Through Life with Ease & Peace

Guiding Women to Flow Through Life

with Ease & Peace

WAYS I CAN SERVE YOU

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Want a FREE Yoga Nidra Audio?

Receive one of Adrianne's Signature Yoga Nidra audios for deep peace.

PLUS RECEIVE a PDF Guide with 7 TIPS TO STAY CALM - Anytime, Anywhere, updates and many wonderful yoga and wellness tips delivered directly to your inbox!

Yoga Nidra is one of the most sought-after + deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels.

Get this Yoga Nidra audio

CHEMICAL-FREE Yoga Mat Spray

Natural Yoga Mat Care Guide

Did you know your yoga mat can be a breeding ground for bacteria?

Keeping it clean and fresh is an important part of supporting good personal hygiene during your practice.

In this simple 3-page guide, you'll learn how to make your own chemical-free yoga mat spray in less than 5 minutes using natural ingredients.

Get this Guide Today!

Access The Breathing Room

Enjoy FREE access to relaxation tools that fit seamlessly into your day:

Guided Meditations – Unwind and recharge in just minutes with soothing, focused practices.
Yoga Nidra Audios – Drift into deep rest and rejuvenation with powerful relaxation techniques
Mindful Breathing & Visualization – Simple exercises to restore your balance and calm anytime, anywhere.
Peace On-Demand – Access these tools whenever you need them, from the comfort of your own space.

Reclaim your calm and nurture your well-being with these mindful practices.

Access The Breathing Room

See what's NEW on the Blog!

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Pause Before You Rise: 5 Gentle Steps to Start Your Day with Ease and Balance

“Smell the sea and feel the sky. Let your soul and spirit fly.” - Van Morrison

Adrianne helps women regulate their nervous systems and restore balance naturally through gentle yoga, restorative practices, yoga nidra, mindset support, and aroma-based support.

She works with women ready to slow down and restore balance naturally.

She specializes in supporting women navigating stress and life transitions who are ready to slow down, reconnect with their bodies, and restore their energy naturally.

Adrianne is a Certified Yoga Teacher (ERYT-500), Licensed Spiritual Healer, Reiki Master, and Certified Aroma Freedom Practitioner.

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Adrianne Rowe is a gifted teacher and expert at teaching her clients how to center themselves.

She has been guiding her clients in Yoga, Restorative practices, and Yoga Nidra for over 25 years.

She is a Certified Yoga Teacher (ERYT-500), a Licensed Spiritual Healer (LSH), Reiki Master, Angel Energy Healer, a Certified Reflexologist, and a Certified Aroma Freedom Practitioner.

Adrianne helps women who feel Burned-out by their busyness to find balance so they can feel rejuvenated.

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