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Violet Petals Yoga is evolving into Balance with Adrianne

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Welcome! I’m so delighted you are here.

I support women who are ready to slow down, reconnect, and return to themselves through Energy Alignment.

This gentle, intuitive experience supports nervous system relaxation, energetic balance, and a deeper sense of calm, helping you feel more like yourself again.

Apply for Clarity Session

Discover the journey that inspired my work and the path that led me to share it with you.

I’m so glad you’re here.
Learn more about my journey and the heart behind my work.

Learn more about me

I'm thrilled you're here! I'm passionate about guiding you on your journey through holistic yoga, aroma freedom, and natural wellness.

Balance Your Body, Mind & Energy Naturally

Balance Your Body, Mind & Energy

Naturally

WAYS I CAN SERVE YOU

Return to Balance

Practical tools, reflections, and holistic wellness guidance

Discover articles on yoga, stress relief, natural living, self-care, and mindful wellness designed to help you feel more grounded, restored, and aligned.

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OASIS Breathing Room

A mindful sanctuary designed for your well-being

Whether you need a moment to recharge or a space to find calm, the Oasis Breathing Room is here to support you.

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Book a Clarity Call

Let’s talk about what support feels most aligned for you right now

This is a simple first step to explore your needs, ask questions, and discover the best path forward for your healing and wellness journey.

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Feeling stretched thin, emotionally drained, or disconnected from yourself?

YOU'RE NOT ALONE

If you are longing for a way to move through overwhelm, stress, fatigue, and the constant pressure to keep going while finding your way back to ease, balance, and peace, you are in the right place.

Rooted in over 25 years of yoga and restorative wellness practices, my work blends Slow Flow, Hatha, Restorative Yoga, Yoga Nidra, and deep rest with intuitive energy healing practices to help you regulate your nervous system, release tension, and reconnect with yourself in a gentle, supportive way.

Energy Alignment is a calming experience designed for women who need space to breathe, reset, and feel supported. Through a blend of Reiki, Angel Energy Healing, intuitive guidance, and aroma-based practices, these sessions help restore emotional and energetic balance.

I offer private sessions, small group experiences, retreats, and workplace wellness workshops that create meaningful space for rest, renewal, and reconnection.

Contact Me to Learn More

A gentle path back to yourself

Feeling stretched thin, emotionally drained, or disconnected from yourself?

YOU'RE NOT ALONE

If you're longing to move beyond overwhelm, stress, and the constant pressure to keep going, while finding your way back to ease, balance, and peace, you're in the right place.

Through a blend of yoga, restorative practices, Energy Alignment, and aroma-based support, I help women regulate their nervous systems, restore their energy, and reconnect with themselves in a gentle, supportive way.

Whether you're seeking private sessions, group experiences, retreats, or workplace wellness, you'll find a welcoming space to slow down, breathe deeply, and come home to yourself.

Apply for Clarity Session

Learn More

See what's NEW on the Blog!

Summer Isn’t Always Relaxing: How to Stay Grounded During Busy Seasons

Stay Cool, Calm, and Balanced This Summer: Simple Cooling Breath Practices

Yoga for Nervous System Recovery: Gentle Practices to Restore Balance and Prevent Burnout

Summer Isn’t Always Relaxing: How to Stay Grounded During Busy Seasons

Stay Cool, Calm, and Balanced This Summer: Simple Cooling Breath Practices

Yoga for Nervous System Recovery: Gentle Practices to Restore Balance and Prevent Burnout

Want a FREE Yoga Nidra Audio?

Receive one of Adrianne's Signature Yoga Nidra audios for deep peace.

PLUS receive a free PDF guide with 7 Simple Ways to Stay Calm Anytime, Anywhere — along with gentle wellness inspiration, yoga practices, and mindful living tips delivered to your inbox.

Yoga Nidra is one of the most sought-after + deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels.

Get this Yoga Nidra audio

“Smell the sea and feel the sky. Let your soul and spirit fly.” - Van Morrison

Adrianne helps women calm their nervous system and reconnect with themselves through gentle yoga, restorative practices, Yoga Nidra, mindset support, energy healing, and aroma-based wellness.

She specializes in supporting women through stress and life transitions, helping them slow down, reconnect, and restore their energy naturally.

Adrianne is a Certified Yoga Teacher (ERYT-500), Licensed Spiritual Healer, Reiki Master, and Certified Aroma Freedom Practitioner.

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