Violet Petals Yoga is evolving into Balance with Adrianne


Welcome! I’m so delighted you are here.

If you're longing to slow down, reconnect, and find greater balance in your body, mind, and daily life, you're in the right place.

Through therapeutic yoga, restorative wellness practices, mindfulness, meditation, and aroma-based experiences, I help you calm your nervous system, restore balance, and support your overall well-being.

I offer private sessions, small group experiences, retreats, and workplace wellness workshops that create meaningful space for rest, renewal, and reconnection.
WAYS I CAN SERVE YOU
Return to Balance

Practical tools, reflections, and holistic wellness guidance

Discover articles on yoga, stress relief, natural living, self-care, and mindful wellness designed to help you feel more grounded, restored, and aligned.
OASIS Breathing Room

A mindful sanctuary designed for your well-being

Whether you need a moment to recharge or a space to find calm, the Oasis Breathing Room is here to support you.
Apply for Clarity Session

Let's explore what support is right for you.

This complimentary session is a chance to talk about where you are, where you'd like to be, and how I can best support you in creating greater balance and well-being.
Feeling stretched thin, emotionally drained, or disconnected from yourself?
You deserve space to breathe, restore, and reconnect

If you are longing for a way to move through overwhelm, stress, fatigue, and the constant pressure to keep going while finding your way back to greater ease, balance, and peace, you're in the right place.
Rooted in over 26 years of yoga and restorative wellness practices, my work blends therapeutic yoga, restorative yoga, yoga nidra, mindfulness, meditation, and aroma-based practices to create experiences that nurture a deeper connection to body, mind, and overall well-being.
I offer private sessions, small group experiences, retreats, and workplace wellness workshops that create meaningful space for rest, renewal, and reconnection.
Each of these sessions are thoughtfully designed to calm your nervous system, ease tension, and support restoration—helping you cultivate greater balance, resilience, and a renewed sense of vitality.
See what's NEW on the Blog!
Summer Isn’t Always Relaxing: How to Stay Grounded During Busy Seasons
Stay Cool, Calm, and Balanced This Summer: Simple Cooling Breath Practices
Yoga for Nervous System Recovery: Gentle Practices to Restore Balance and Prevent Burnout
Want a FREE Yoga Nidra Audio?
Complimentary Gift

Receive one of Adrianne's Signature Yoga Nidra audios for deep peace

Complimentary Yoga Nidra gift




PLUS, get a free PDF guide with 7 Simple Ways to Stay Calm Anytime, Anywhere — along with gentle wellness inspiration, yoga practices, and mindful living tips delivered to your inbox.

Yoga Nidra is one of the most sought-after and deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels.


“Smell the sea and feel the sky. Let your soul and spirit fly.” - Van Morrison
Discover my journey and the heart behind my work.

I help women calm their nervous system and reconnect with themselves through therapeutic yoga, restorative practices, Yoga Nidra, mindfulness, meditation, and aroma-based wellness.

Supporting women through stress and life's transitions, I help them slow down, restore balance, and cultivate greater well-being—naturally.

With over 26 years of experience, I offer a compassionate, personalized approach that creates space for rest, renewal, and reconnection.