Yoga & Events
GROUP YOGA
Violet Petals Yoga OASIS
(In-Person & Virtual)
Nourish + Energize Your Soul
A Mini-Retreat to RESET your Mind, Body, and Energy with Restorative Yoga and extended Yoga Nidra.
Tuesdays Monthly - 7:30 - 9:00 PM Eastern
Next Dates: April 18 & May 12
In-Person limited to 5 attendees or by Zoom
Release deeply held tension with ease and experience deep relaxation and rejuvenation.
Simple practical Self-care tips offered to invite peace and calm daily.
You'll leave feeling Comforted, Nurtured, and Replenished!
All yoga shapes are reclined, supported, and held for several minutes to gently open your body and mind.
Release deeply held tension with ease and experience deep relaxation and rejuvenation.
Simple practical Self-care tips offered to invite peace and calm daily.
You'll leave feeling Comforted, Nurtured, and Replenished!
All yoga shapes are reclined, supported, and held for several minutes to gently open your body and mind.
You'll need:
- 4, Blankets or Large Beach Towels
- 2, Blocks (or small pillows)
- Anything else to support your comfort
- Dress in layers, as your body temperature can shift during practice
INVESTMENT: $25 per class
Monday Night Living Room Series
Join us Mondays to up-level your Wellness Lifestyle with a new topic each week!
7:00 - 8:00 PM Eastern
On Zoom
On Zoom
Upcoming class dates
- March 6
Oils to Shift Mindset - March 13
Oils for Sleep - March 20
Spring Cleaning - March 27
Young Living Foundation
Click below to email me for Zoom Link!
Off-site Classes + Events
(In-Person & Virtual)
Slow Flow with Yoga Nidra
All Levels
All Levels
This is a Grounding, Mindful Slow Flow, and Hatha Yoga Movement Practice.
Energize, Ground, and Rejuvenate Your Energy.
Class completes with Deep Relaxation (Yoga Nidra).
This practice is suitable for ALL Levels - Beginner to Experienced yoga practitioners.
9:30 - 10:45am | Saturdays | In-person or Virtual
2015 Westfield Avenue, Scotch Plains, NJ
PERSONAL YOGA
Personal Yoga sessions are customized with you and for you based on your specific needs and desires.
Your customized Personal Yoga sessions will include practices to assist you with any of the following yoga foundational teachings: Slow Flow, Hatha Yoga, Restorative Yoga, Yoga Nidra, and Meditation. Essential oils may be included to enhance and deepen your experience.
Your sessions are scheduled weekly or every other week in person, or by Zoom.
Click the button below for your Clarity Call with Adrianne!
This is a 30-minute complimentary Zoom session
to explore how Personal Yoga can support you.
Client Testimonials
"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN
"It was just wonderful, lovely, and calming!! Thank you!" - JF
"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD
"That was divine, Love." - MG
"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level." - AT
"Again, my body/mind/spirit thanks you for the class!
Loved that visualization at the end, the images in the garden were vivid and relaxing!" - MN
"Thank you for yoga the other night. I appreciate the monthly evening
Yoga Nidra class. It is a restorative little pause during the work week!" - AT
Yoga is about seeing life the way it is.
Pantajali’s Yoga Sutras
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Yoga Nidra is one of the most sought-after and deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels.
