Adrianne RoweAdrianne Rowe
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Yoga & Events

Yoga & Events
GROUP YOGA

Violet Petals Yoga OASIS
(In-Person & Virtual)
Nourish + Energize Your Soul



A Mini-Retreat to RESET your Mind, Body, and Energy with Restorative Yoga and extended Yoga Nidra. 

Tuesdays Monthly - 7:30 - 9:00 PM Eastern
Next Dates: April 18 & May 12
In-Person limited to 5 attendees or by Zoom

Release deeply held tension with ease and experience deep relaxation and rejuvenation. 

Simple practical Self-care tips offered to invite peace and calm daily. 

You'll leave feeling Comforted, Nurtured, and Replenished! 

All yoga shapes are reclined, supported, and held for several minutes to gently open your body and mind. 

You'll need: 
  • 4, Blankets or Large Beach Towels 
  • 2, Blocks (or small pillows) 
  • Anything else to support your comfort 
  • Dress in layers, as your body temperature can shift during practice  
INVESTMENT: $25 per class

Click below to register for Retreat!

register here



GROUP YOGA

Violet Petals Yoga OASIS
(In-Person & Virtual)
Nourish + Energize
Your Soul


A Mini-Retreat to RESET your Mind, Body, and Energy with Restorative Yoga and extended Yoga Nidra. 

Tuesdays Monthly
7:30 - 9:00 PM Eastern
Next Dates: April 18 & May 12
In-Person limited to 5 attendees or by Zoom

Release deeply held tension with ease and experience deep relaxation and rejuvenation. 

Simple practical Self-care tips offered to invite peace and calm daily. 

You'll leave feeling Comforted, Nurtured, and Replenished! 

All yoga shapes are reclined, supported, and held for several minutes to gently open your body and mind. 

You'll need: 
  • 4, Blankets or Large Beach Towels 
  • 2, Blocks (or small pillows) 
  • Anything else to support your comfort 
  • Dress in layers, as your body temperature can shift during practice  
INVESTMENT: $25 per class

Click below to register for Retreat!

register here



Monday Night Living Room Series

Join us Mondays to up-level your Wellness Lifestyle with a new topic each week! 

7:00 - 8:00 PM Eastern 
On Zoom

Upcoming class dates

  • March 6
    Oils to Shift Mindset
  • March 13
    Oils for Sleep
  • March 20
    Spring Cleaning
  • March 27
    Young Living Foundation
Click below to email me for Zoom Link!

Get Zoom Link here
Monday Night
Living Room Series


Join us Mondays to up-level your Wellness Lifestyle with a new topic each week!

7:00 - 8:00 PM Eastern
On Zoom

Upcoming class dates: 

  • March 6
    Oils to Shift Mindset
  • March 13
    Oils for Sleep
  • March 20
    Spring Cleaning
  • March 27
    Young Living Foundation
Click below to email me for Zoom Link!

Get Zoom Link here
Off-site Classes + Events
(In-Person & Virtual)
Slow Flow with Yoga Nidra 
All Levels



This is a Grounding, Mindful Slow Flow, and Hatha Yoga Movement Practice. 

Energize, Ground, and Rejuvenate Your Energy.  

Class completes with Deep Relaxation (Yoga Nidra). 

This practice is suitable for ALL Levels - Beginner to Experienced yoga practitioners. 

11:00am - 12:15pm | Wednesdays
Lotus River Studio

325 Main Street, Metuchen, NJ

9:30 - 10:45am | Saturdays | In-person or Virtual
Root~to~Rise Yoga Flow
2015 Westfield Avenue, Scotch Plains, NJ



Off-site Classes + Events
(In-Person & Virtual)
Slow Flow
with Yoga Nidra 
All Levels

This is a Grounding, Mindful Slow Flow, and Hatha Yoga Movement Practice. 

Energize, Ground, and Rejuvenate Your Energy.  

Class completes with Deep Relaxation (Yoga Nidra). 

This practice is suitable for ALL Levels - Beginner to Experienced yoga practitioners. 

Wednesday: 11:00am - 12:15pm
Lotus River Studio

325 Main Street, Metuchen, NJ

Saturday: 9:30 - 10:45am
In-person or Virtual
Root~to~Rise Yoga Flow
2015 Westfield Avenue, Scotch Plains, NJ




Sunday, April 2, 10:00 - 11:15
Nurture Your 'Sole'
Self-help Reflexology
Root~to~Rise Yoga Flow
2015 Westfield Avenue, Scotch Plains, NJ



New Year Restore & Flow
Sunday, January 22
11:30am - 1:00pm

Sponsored by
THE EMPORIUM
1 Lincoln Ave, Metuchen

  • Receive Gentle Flow with Yoga Nidra
  • Each participant receives a CHEMICAL-FREE Yoga Mat Spray PLUS a Relaxation Essential Oil Blend
INVESTMENT: $25 by 1/19 or $30 after
Space is limited to 12 participants register early

Register >>> here <<< or 

email Adrianne for info

*Proceeds go to:
MHS 2023 Project Graduation Fund
New Year Restore & Flow

Sunday, January 22
11:30am - 1:00pm

Sponsored by
THE EMPORIUM
1 Lincoln Ave, Metuchen

  • Receive Gentle Flow with Yoga Nidra
  • Each participant receives a CHEMICAL-FREE Yoga Mat Spray PLUS a Relaxation Essential Oil Blend
INVESTMENT: $25 by 1/19 or $30 after
Space is limited to 12 participants register early

Register >>> here <<< or 
email Adrianne for info

*Proceeds go to:
MHS 2023 Project Graduation Fund
Essential Oils for Yogis

A workshop for Yoga Practitioners & Teachers

Sunday, October 30
2:00 - 4:00 PM Eastern

Yoga Central 
953 US Hwy 202 
North Branchburg, NJ 08876 

Explore using essential oils to enhance, deepen, and bring more transformation to your yoga practice, both on and off your yoga mat.

Experience essential oils with a blend of breathing, gentle yoga movements, and yoga nidra. 

Each participant receives an essential oil sample.

INVESTMENT: $45

Click below to register at Yoga Central

yoga Central



Essential Oils
for Yogis

A workshop for Yoga Practitioners & Teachers

Sunday, October 30
2:00 - 4:00 PM Eastern

Yoga Central 
953 US Hwy 202 
North Branchburg, NJ 08876 

Explore using essential oils to enhance, deepen, and bring more transformation to your yoga practice, both on and off your yoga mat.

Experience essential oils with a blend of breathing, gentle yoga movements, and yoga nidra. 

Each participant receives an essential oil sample.

INVESTMENT: $45

Click below to register at Yoga Central

yoga Central



Relaxation for the Holidays



Do you find the holiday season stressful?
If so then, join us for one or two Zoom programs. 

Sponsored by Middlesex Public Library
Wednesday, November 16
7:00 - 8:30pm EASTERN
Event by Zoom

Register for one or remain for both!
  • 7:00 - 7:30pm: Tips to Remain Calm During the Holidays 
  • 7:30 - 8:30pm: Yoga Nidra
INVESTMENT: Free

For more info and to register: 
Click below to email Middlesex Library

email middlesex library
Relaxation
for the Holidays

Do find the holiday season stressful?
If so then, join us for one or two Zoom programs. 

Sponsored by Middlesex Public Library
Wednesday, November 16
7:00 - 8:30pm EASTERN
Event by Zoom

Register for one or remain for both!
  • 7:00 - 7:30pm: Tips to Remain Calm During the Holidays 
  • 7:30 - 8:30pm: Yoga Nidra
INVESTMENT: Free
 
For more info and to register:
Click below to email Middlesex Library

email middlesex library
PERSONAL YOGA
Personal Yoga sessions are customized with you and for you based on your specific needs and desires. 

Your customized Personal Yoga sessions will include practices to assist you with any of the following yoga foundational teachings: Slow Flow, Hatha Yoga, Restorative Yoga, Yoga Nidra, and Meditation. Essential oils may be included to enhance and deepen your experience.

Your sessions are scheduled weekly or every other week in person, or by Zoom.

Click the button below for your Clarity Call with Adrianne!
This is a 30-minute complimentary Zoom session
to explore how Personal Yoga can support you.

schedule your clarity call
PERSONAL YOGA
Personal Yoga sessions are customized with you and for you based on your specific needs and desires. 

Your customized Personal Yoga sessions will include practices to assist you with any of the following yoga foundational teachings: Slow Flow, Hatha Yoga, Restorative Yoga, Yoga Nidra, and Meditation. Essential oils may be included to enhance and deepen your experience.

Your sessions are scheduled weekly or every other week in person, or by Zoom.

Click the button below for your Clarity Call with Adrianne!
This is a 30-minute complimentary Zoom session to explore how Personal Yoga can support you.

 SCHEDULE YOUR CLARITY CALL 


Client Testimonials
"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN

"It was just wonderful, lovely, and calming!! Thank you!" - JF

"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD

"That was divine, Love." - MG

"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level."  - AT

"Again, my body/mind/spirit thanks you for the class! 
Loved that  visualization at the end, the images in the garden were vivid and  relaxing!" - MN


"Thank you for yoga the other night. I appreciate the monthly evening
Yoga Nidra class. It is a restorative little pause during the work week!" - AT

Yoga is about seeing life the way it is. 
Pantajali’s Yoga Sutras

Client Testimonials
"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN

"It was just wonderful, lovely, and calming!! Thank you!" - JF

"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD

"That was divine, Love." - MG

"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level."  - AT

"Again, my body/mind/spirit thanks you for the class! Loved that  visualization at the end, the images in the garden were vivid and  relaxing!" - MN


"Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!" - AT

Yoga is about seeing life the way it is.
Pantajali’s Yoga Sutras

Amount to be charged:

Payment Info

WANT A FREE MEDITATION?
SIGN UP BELOW

Receive one of Adrianne's Signature Yoga Nidra audios for deep peace, and receive yoga, wellness tips, and updates delivered directly to your inbox! 

Yoga Nidra is one of the most sought-after and deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels. 
GET THIS FREE MEDITATION


     

Copyright © 2000 Violet Petals Yoga Oasis LLC. All rights reserved. 
Disclaimers and Policies
WANT A FREE MEDITATION?
SIGN UP BELOW

Receive one of Adrianne's Signature Yoga Nidra audios for deep peace, and receive yoga, wellness tips, and updates delivered directly to your inbox! 

Yoga Nidra is one of the most sought-after and deepest forms of meditation to bring balance to your physical, emotional, mental, and spiritual levels. 
GET THIS FREE MEDITATION


     

Copyright © 2000 Violet Petals Yoga Oasis LLC. 
All rights reserved. 
Disclaimers and Policies

Adrianne Rowe

USA
. • adrianne@violetpetalsyoga.com