Adrianne Rowe

When was the last time you rested before you felt exhausted?

Illustration by Janice Fried @janicefriedillustration

RESTORE + REPLENISH

A Summer Reset for Body, Mind & Energy

This workshop is now FULL.
Contact Me Here to be placed on the Wait List.

Join Adrianne for a nurturing two-hour experience designed to help you release stress, restore balance, and reconnect with yourself through restorative practices and deep relaxation.

Sunday, July 12
11:00 AM – 1:00 PM

Investment: $45

Through the deeply calming practices of Restorative Yoga and Yoga Nidra, enhanced with the soothing support of essential oils, you'll create space to release stress, quiet a busy mind, and replenish what daily life has depleted.

GROUP YOGA

Join Adrianne for group yoga experiences designed to help you slow down, reconnect, and create balance in body, mind, and energy naturally. These classes and gatherings offer space for movement, breath, rest, and community.

Weekly Group Classes

Enjoy ongoing group yoga sessions that support flexibility, grounding, stress relief, and mindful movement in a supportive environment.

Gentle and accessible for a variety of experience levels
Focus on breath, mobility, and mindful awareness
Encouraging community-centered atmosphere

View Ongoing Classes

Special Group Events

Take part in seasonal gatherings, restorative practices, and unique community yoga events created to inspire connection and renewal.

Seasonal and themed yoga offerings
Opportunities for deeper rest and reflection
Perfect for those seeking shared mindful experiences

See Event Details

What to Expect

Each group yoga experience is offered with intention, compassion, and room for you to move at your own pace.

Supportive guidance from Adrianne
Mindful practices for all stages of your journey
A calming space to breathe, stretch, and restore

Join a Group Session

Smile, Breathe & Go Slowly

Thich Nhat Hanh