AFTERNOON DELIGHT


Autumn Pause event
Autumn Pause
An Afternoon of Restoration and Reconnection
 
 
Gentle Yoga • Yoga Nidra
Sound Bowls

Sunday, October 18 • 2:00 PM
Rain date: October 25

Investment: $40 by October 15 • $45 after
Followed by a relaxed social hour, until 5:00pm.

Bring your yoga mat, props, and dress in layers.
Stay after for a relaxed time to connect. 

Bring a light snack to share if you like (optional). 
No alcoholic beverages, please.

Advance registration is required.
Venmo: Adrienne-Brattole

Space is limited, and we’d love to have you join us.
YOGA BY THE SEA
Gentle Yoga + Meditation
6:30 - 8:30pm
Free Community Event

Join us for Yoga by the Sea at Sandy Hook Beach, Lot D for a peaceful evening of yoga, meditation, and community by the ocean.

Stay Tuned for Summer 2027 updates!