AFTERNOON DELIGHT

Autumn Pause
An Afternoon of Restoration and Reconnection
Gentle Yoga • Yoga Nidra
Sound Bowls
Sound Bowls
Sunday, October 18 • 2:00 PM
Rain date: October 25
Rain date: October 25
Investment: $40 by October 15 • $45 after
Followed by a relaxed social hour, until 5:00pm.
Bring your yoga mat, props, and dress in layers.
Followed by a relaxed social hour, until 5:00pm.
Bring your yoga mat, props, and dress in layers.
Stay after for a relaxed time to connect.
Bring a light snack to share if you like (optional).
No alcoholic beverages, please.
Advance registration is required.
Venmo: Adrienne-Brattole
Space is limited, and we’d love to have you join us.
Bring a light snack to share if you like (optional).
No alcoholic beverages, please.
Advance registration is required.
Venmo: Adrienne-Brattole
Space is limited, and we’d love to have you join us.
YOGA BY THE SEA
Gentle Yoga + Meditation
6:30 - 8:30pm
6:30 - 8:30pm
Free Community Event
Join us for Yoga by the Sea at Sandy Hook Beach, Lot D for a peaceful evening of yoga, meditation, and community by the ocean.
Stay Tuned for Summer 2027 updates!
Stay Tuned for Summer 2027 updates!



