YOGA BY THE SEA
Gentle Yoga + Meditation
6:30 - 8:30pm
Free Community Event

Join us for Yoga by the Sea at Sandy Hook Beach, Lot D for peaceful summer evenings of yoga by the ocean.

Flow with the rhythm of the waves as the sun sets and the moon rises, surrounded by a welcoming community.

It's the perfect setting to relax, connect, and unwind in nature's embrace.

Upcoming Dates:
Tuesday: June 23
Future dates TBD

Email me here to confirm your participation so I can keep you updated.
We'll gather between 6:00 and 6:30pm. Walk down the blue path near the restrooms to find our meet-up spot. Sometimes there is a boat on the sand.

We'll begin at 6:45pm by tuning into the ocean, our breath, and the present moment as we enjoy a short yoga practice and meditation. 
This experience is accompanied by lovely Young Living Essential Oils to enhance your mood, energy, and overall experience.

Between Memorial Day and Labor Day, it's $20 per vehicle before 6:00pm and free to enter after 6:00pm.
Below are some guidelines:

  • You do not need to bring your yoga mat unless you prefer to have one. We will practice directly with our feet on the sand. 
  • You can bring a blanket for a seated meditation or if you prefer to lie down in savasana.
  • Dress in layers as the temperature can shift by the ocean. Sometimes it can get pretty windy.
  • You may bring a light dinner and/or snacks and water, however, you need to carry out your trash.
Email Me Here if you wish to join us.

We look forward to seeing you!