Welcome to my event page! I’m so grateful for the opportunity to connect with you.
Whether you’re joining me for an in-person yoga or wellness event, a group yoga session, or a virtual meeting, each gathering is a chance to build a community, share knowledge, and grow together.
Connecting with people and building a supportive community is a gift I truly treasure.
I’m honored to share my expertise with you and deeply humbled that you choose to spend your time with me. I look forward to seeing you at one of our upcoming events! - Adrianne
VIRTUAL EVENTS
WELLNESS LIFESTYLE
Monday Night Living Room Series
7:00 - 7:45 PM Eastern on Zoom
7:00 - 7:45 PM Eastern on Zoom
Enhance Your Wellness Journey
Fresh topics and simple ways to up-level your Wellness Lifestyle!
Join us Zoom for select Mondays at 7:00pm Eastern
Upcoming Dates:
- December 1 - Holiday Gift Giving with Intention
- December 8 - A Nourishing Pause to Reset
- December 29 - Release and Renew for the New Year
Email here to get the Zoom link or for more info!
NOURISH YOUR INNER CALM
A Restorative Gathering
A Restorative Gathering
Thursday, December 18
7:30 - 8:30 PM Eastern
In-Person or on Zoom
7:30 - 8:30 PM Eastern
In-Person or on Zoom
Illustration by Jance Fried @janicefriedillustationJoin us for a gentle evening of self-care guidance and deep rest through Yoga Nidra.
In honor of my birthday this month, I’m opening a soft, restorative space for you to make space to pause and breathe. This is a nourishing gathering to support your mind, body, and energy and reconnect to your inner calm.
In honor of my birthday this month, I’m opening a soft, restorative space for you to make space to pause and breathe. This is a nourishing gathering to support your mind, body, and energy and reconnect to your inner calm.
You'll experience simple self-care practices and then settle into a deeply restorative Yoga Nidra designed to soothe your mind and body. and help you reset your energy.
This is a Birthday Gift from My Heart to Yours.
You’re welcome to join in-person (limited space available) or online — whichever feels best for you.
Come as you are. No experience necessary.
You’ll leave feeling comforted, supported, and restored.
Click below to register!
This is a Birthday Gift from My Heart to Yours.
You’re welcome to join in-person (limited space available) or online — whichever feels best for you.
Come as you are. No experience necessary.
You’ll leave feeling comforted, supported, and restored.
Click below to register!
THE ART OF SANKALPA
Pathways to Somatic Wellness for the New Year
Sunday, January 25, 2026
1:00 - 4:00pm
An Online Workshop with
Bobbie Ellis & Adrianne Rowe
1:00 - 4:00pm
An Online Workshop with
Bobbie Ellis & Adrianne Rowe
Join Bobbie and Adrianne for a nurturing exploration into embodied wellness — where movement, breath, and scent guide you toward balance, vitality, and inner ease.
Through somatic practices, Continuum-inspired movement, and the mindful use of therapeutic essential oils, you’ll be invited to awaken your body’s innate intelligence and capacity for healing.
Through somatic practices, Continuum-inspired movement, and the mindful use of therapeutic essential oils, you’ll be invited to awaken your body’s innate intelligence and capacity for healing.
Together, we’ll explore how gentle movement, sensory awareness, and aromatic support can open pathways to deeper connection, resilience, and calm.
This experiential workshop offers tools to:
- Restore natural flow and ease within your body
- Support emotional regulation and grounding through scent
- Deepen awareness of your inner landscape
- Cultivate presence, relaxation, and vitality
Come as you are — no prior experience needed.
Allow yourself to be guided into a richer sense of embodiment and wholeness through the synergy of movement, breath, and the wisdom of plants.
Sunday, January 25, 2026
1:00 - 4:00pm
Investment: $125 or $108 by 1/11 *
Pre-registration is required
* includes a 30 min private support session
Register early, limited spots available
1:00 - 4:00pm
Investment: $125 or $108 by 1/11 *
Pre-registration is required
* includes a 30 min private support session
Register early, limited spots available
IN PERSON EVENTS
Stay Tuned
New events coming soon!
New events coming soon!
OUTDOOR EVENTS
CLICK HERE for Outdoor Events
"Yoga is about seeing life the way it is." - Pantajali’s Yoga Sutras
Mindful Moments for Meditation
In today’s fast-paced world, taking time for mindful meditation is more important than ever.
Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.
Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.
These mindful moments can be as simple as taking a few deep breaths or dedicating time each day to sit in stillness.
Regular meditation practice reduces stress, improves concentration, and fosters emotional resilience, helping you respond to life with greater ease and compassion.
By integrating yoga and meditation into your lifestyle, you create a sacred space for self-care, healing, and transformation.
Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.
Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.
CLIENT TESTIMONIALS
"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN
"It was just wonderful, lovely, and calming!! Thank you!" - JF
"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD
"That was divine, Love." - MG
"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level." - AT
"Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!" - MN
"Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!" - AT
Smile, Breathe & Go Slowly
Thich Nhat Hanh
