Welcome to my event page! I’m so grateful for the opportunity to connect with you.
Whether you’re joining me for an in-person yoga or wellness event, a group yoga session, or a virtual meeting, each gathering is a chance to build a community, share knowledge, and grow together.
Connecting with people and building a supportive community is a gift I truly treasure.
I’m honored to share my expertise with you and deeply humbled that you choose to spend your time with me. I look forward to seeing you at one of our upcoming events! - Adrianne
VIRTUAL EVENTS
WELLNESS LIFESTYLE
Monday Night Living Room Series
7:00 - 7:45 PM Eastern on Zoom
7:00 - 7:45 PM Eastern on Zoom
Enhance Your Wellness Journey
Join us on select Monday evenings at 7:00pm ET via Zoom
Fresh topics and simple ways to up-level your Wellness Lifestyle!
Upcoming Dates:
September 29: Mindfulness for Kids
October 6: Mindful Monday
October 20: Embrace a Toxin-Free Fall: Swap and Learn Workshop
October 20: Embrace a Toxin-Free Fall: Swap and Learn Workshop
Email here to get the Zoom link or for more info!
IN PERSON EVENTS
YOGA NIDRA
Enhanced with Essential Oils
New Start Groups
655 Amboy Ave, Suite (B-200)
Woodbridge, NJ 07095
Woodbridge, NJ 07095
Join us for a transformative fundraiser event dedicated to supporting mental wellness programs for teens and adults through the powerful practice of Yoga Nidra enhanced with essential oils.
This event offers a unique opportunity to experience deep relaxation and healing for the physical, emotional, mental, and spiritual levels.
Yoga Nidra, yogic sleep, is a simple and inviting guided meditation that brings you a profound sense of peace and tranquility. When paired with carefully chosen essential oils, this practice becomes even more effective, helping to soothe the senses and support overall well-being.
Your participation will not only benefit your own mental wellness but also contribute to creating meaningful programs that empower teens and adults to navigate challenges with resilience and inner calm. Whether you are new to Yoga Nidra or a seasoned practitioner, this event is designed for everyone to enjoy and gain from its healing benefits.
Come and unwind in a supportive community committed to making a positive impact!
This event offers a unique opportunity to experience deep relaxation and healing for the physical, emotional, mental, and spiritual levels.
Yoga Nidra, yogic sleep, is a simple and inviting guided meditation that brings you a profound sense of peace and tranquility. When paired with carefully chosen essential oils, this practice becomes even more effective, helping to soothe the senses and support overall well-being.
Your participation will not only benefit your own mental wellness but also contribute to creating meaningful programs that empower teens and adults to navigate challenges with resilience and inner calm. Whether you are new to Yoga Nidra or a seasoned practitioner, this event is designed for everyone to enjoy and gain from its healing benefits.
Come and unwind in a supportive community committed to making a positive impact!
Saturday, November 15
7:00 - 8:00pm
7:00 - 8:00pm
Investment: $30 *
Pre-registration is required
*All proceeds go to support mental wellness programs for teens & adults!
*All proceeds go to support mental wellness programs for teens & adults!
Register early, space is limited
OUTDOOR EVENTS
CLICK HERE for Outdoor Events
"Yoga is about seeing life the way it is." - Pantajali’s Yoga Sutras
Mindful Moments for Meditation
In today’s fast-paced world, taking time for mindful meditation is more important than ever.
Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.
Meditation allows you to slow down, tune into your inner self, and find tranquility amidst the noise.
These mindful moments can be as simple as taking a few deep breaths or dedicating time each day to sit in stillness.
Regular meditation practice reduces stress, improves concentration, and fosters emotional resilience, helping you respond to life with greater ease and compassion.
By integrating yoga and meditation into your lifestyle, you create a sacred space for self-care, healing, and transformation.
Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.
Whether through personal sessions or group classes, these practices guide you toward a more balanced and fulfilled life.
CLIENT TESTIMONIALS
"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN
"It was just wonderful, lovely, and calming!! Thank you!" - JF
"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD
"That was divine, Love." - MG
"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level." - AT
"Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!" - MN
"Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!" - AT
Smile, Breathe & Go Slowly
Thich Nhat Hanh
