Join Bobbie Ellis and Adrianne Rowe for a nurturing exploration into embodied wellness — where movement, breath, and scent guide you toward balance, vitality, and inner ease.
Through somatic practices, Continuum-inspired movement, and the mindful use of therapeutic essential oils, you’ll be invited to awaken your body’s innate intelligence and capacity for healing.
Together, we’ll explore how gentle movement, sensory awareness, and aromatic support can open pathways to deeper connection, resilience, and calm.
This experiential workshop offers tools to:
- Restore natural flow and ease within your body
- Support emotional regulation and grounding through scent
- Deepen awareness of your inner landscape
- Cultivate presence, relaxation, and vitality
Come as you are — no prior experience needed.
Allow yourself to be guided into a richer sense of embodiment and wholeness through the synergy of movement, breath, and the wisdom of plants.
Sunday, January 25, 2026
1:00 - 4:00pm
Investment: $125 or $108 by 1/11 *
Pre-registration is required
* includes a 30 min private support session
Register early, limited spots available