Yoga Nidra

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“Congratulations on your Yoga Nidra teleseminar last night! It was delicious!!
You have one of the most soothing voices I’ve ever heard Adrianne.”
– Martha Grier, The Shapeshift My Life Coach

 “Your voice is very soothing and the affect was almost hypnotic. It really put me in a relaxed state. Also, I appreciated the educational aspects. 

I liked the way you explained what yoga nidra is.”
– Jill Caporlingua, Gallery Chaos (yoga teacher and fellow yoga trainer)

"If Yoga Nidra was a place where I could live, I will move in right now!  In 2009 I had an accident where I suffered a head injury.  As a result  of the accident I was suffering from very strong headaches and spent  night after night without being able to sleep. My doctor prescribed very  strong sleeping pills but they were not working. 

Its been several years now since I discovered yoga with  Adrianne and I can say that her classes, especially Yoga Nidra has  brought me back to be a much happier relaxed version of myself.  I have not taken any sleeping pills since. 

Yoga Nidra is like a little  piece of heaven in this crazy world that we all live in. 

Thank you  Adrianne for sharing this wonderful practice with us." – Carmen 

"Both the Yoga Nidra on Saturday as well as the workshop on Sunday brought me to a more peaceful, calm place than I have been since John died.

 It gave me hope that things will get better in time."  – Cathy