YOGA BY THE SEA
Gentle Yoga + Meditation
6:30 - 8:30pm
Free Community Event

Join us for Yoga by the Sea at Sandy Hook Beach, Lot D for an evening of yoga, meditation, and connection by the ocean.
Beach Yoga
Beach yoga gathering
Relax, connect, and unwind by the water

Flow with the rhythm of the waves as the sun sets and the moon rises, surrounded by a welcoming community.
It's the perfect setting to relax, connect, and unwind in nature's embrace.
Upcoming Dates
Tuesday: June 23
Future dates TBD
Email me here to confirm your participation so I can keep you updated.
Beach Yoga Details
We’ll gather between 6:00–6:30pm. Walk down the blue path near the restrooms to find our meet-up spot. Sometimes there is a boat on the sand nearby.

Yoga begins at 6:45pm as we tune into the ocean, our breath, and the present moment through a gentle yoga practice and meditation.

This experience is accompanied by beautiful Young Living Essential Oils to support relaxation, uplift your mood, and enhance the overall experience.

Between Memorial Day and Labor Day, it's $20 per vehicle before 6:00pm and free to enter after 6:00pm.
A Few Helpful Guidelines

  • You do not need to bring a yoga mat unless you prefer one. We will practice barefoot directly on the sand.
  • Feel free to bring a blanket for seated meditation or for resting in savasana.
  • Dress in layers, as temperatures can shift by the ocean and it may become windy.
  • You are welcome to bring a light dinner, snacks, and water. Please carry out all trash when leaving.
Questions or ready to join us?
We look forward to seeing you at the beach!