Adrianne offers gentle, grounding group classes designed to support your well-being. Each session weaves together Slow Flow, Hatha Yoga, Restorative Yoga, Yoga Nidra, and Meditation—thoughtfully crafted to help you reconnect with your body, calm your mind, and renew your energy—naturally.
Optional essential oils may be included to deepen your experience. All levels are welcome, from beginners to seasoned yogis.
Join me for group yoga with a blend of Slow Flow, Restorative, and Yoga Nidra to help you unwind, reset, and recharge—naturally. Optional essential oils may be included to deepen your practice. All levels welcome.
Yoga By the Sea
Gentle Yoga + Meditation 6:00 - 8:30pm
Free Community Event
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Join us for Yoga By the Sea at Sandy Hook Beach, Lot D, for peaceful summer evenings of yoga by the ocean.
Flow with the rhythm of the waves as the sun sets and the moon rises, surrounded by a welcoming community.
It's the perfect setting to relax, connect, and unwind in nature's embrace.
Join us for Yoga by the Sea at Sandy Hook Beach, Lot D. This is an ongoing summer tradition of peaceful evening practices by the ocean.
Flow with the rhythm of the waves as the sun sets and the moon rises, surrounded by a welcoming community.
It's the perfect setting to relax, connect, and unwind in nature's embrace.
Upcoming Dates:
Tuesdays: September 2
Email me hereto confirm your participation so I can keep you updated.
We'll gather between 6:00 - 6:30pm.Walk down the blue path near the restrooms for our meet-up spot. Sometimes there is a boat on the sand.
At about 6:30ish we'll begin by tuning into the space of the ocean, and our breath, and experience a short yoga practice and meditation. All this is accompanied by our lovely Young Living Essential Oils to enhance your mood, energy and overall experience.
Between Memorial Day and Labor Day it's $20 per vehicle before 6:00pmand free to enter after 6:00pm.
Below are some guidelines:
You do not need to bring your yoga mat unless you prefer to have one. We will practice directly with our feet on the sand.
You can bring a blanket for a seated meditation or if you prefer to lie down in savasana.
Dress in layers as the temperature can shift by the ocean. Sometimes it can get pretty windy.
You may bring a light dinner and/or snacks and water, however, you need to carry out your trash.
Join us for Yoga By the Sea at Sandy Hook Beach, Lot D, for a peaceful evening by the ocean. Enjoy the beautiful sunset, the rising moon, and the calming flow of yoga, surrounded by a wonderful community.
It's the perfect setting to relax, connect, and unwind in nature's embrace.
Upcoming Dates:
Tuesdays: September 2
Email me hereto confirm your participation so I can keep you updated.
We'll gather between 6:00 - 6:30pm.
Walk down the blue path near the restrooms for our meet-up spot. Sometimes there is a boat on the sand.
At about 6:30ish we'll begin by tuning into the space of the ocean, and our breath, and experience a short yoga practice and meditation. All this is accompanied by our lovely Young Living Essential Oils to enhance your mood, energy and overall experience.
Between Memorial Day and Labor Day it's $20 per vehicle before 6:00pmand free to enter after 6:00pm.
Below are some guidelines:
You do not need to bring your yoga mat unless you prefer to have one. We will practice directly with our feet on the sand.
You can bring a blanket for a seated meditation or if you prefer to lie down in savasana.
Dress in layers as the temperature can shift by the ocean. Sometimes it can get pretty windy.
You may bring a light dinner and/or snacks and water, however, you need to carry out your trash.