Group Yoga + Events
Elevate your well-being and Your Immunity
Slow Flow, Restorative Yoga, and Yoga Nidra to release
Overwhelm, Stress, and Habitual Tension.
Register at least 12 hours in advance. You may change or cancel registration up to 12 hours prior to start time. No refunds once registered.
Please Read Before You Register
By registering for any session or event, you agree to voluntarily participate in yoga, or wellness sessions with Violet Petals Yoga OASIS LLC.
You agree to release Violet Petals Yoga OASIS LLC and it's owner, Adrianne M. Rowe, from liability to any injury while participating in any session.
Please consult your healthcare provider and obtain full medical clearance before participating in yoga or any wellness program. Report any restrictive physical disorders to Adrianne M. Rowe prior to each session.
Class Descriptions + What You'll Need
Slow Flow Yoga
Restorative Yoga
Restorative Yoga
Moderate Slow Yoga Flow practice with Breath Awareness, and Deep Relaxation.
Builds on strength and balance. Suitable for ALL Levels - Beginner to Experienced yoga practitioners.
Restorative Yoga
Restorative Yoga
Restorative Yoga
This is a nourishing restorative and meditative yoga practice to release stress and tension with ease and flow.
All yoga shapes are reclined, supported, and held for several minutes to gently open your body and mind.
What You'll need
Restorative Yoga
What You'll need
3-4, Blankets (or Large Beach Towels)
2, Yoga Blocks (or Thick Books)
Dress in layers as bour body temperature can shift during practice.
All sessions end with Yoga Nidra (Deep Relaxation).
Yoga at MettaCasa
Tuesdays
Hatha Flow Yoga | All Levels
9:30am
-
10:45am
2015 Westfield Avenue, Scotch Plains, NJ 07076, USA
Event Details
Tuesdays
Hatha Flow Yoga | All Levels
WEEKLY
Mindful Yoga Movement to Energize, Ground, and Rejuvenate Your Energy. Class completes with Deep Relaxation (Yoga Nidra).
This practi...
9:30am
-
10:45am
2015 Westfield Avenue, Scotch Plains, NJ 07076, USA
Saturdays
Hatha Flow Yoga - All Levels
9:00am
-
10:15am
2015 Westfield Avenue, Scotch Plains, NJ 07076, USA
Event Details
Saturdays
Hatha Flow Yoga - All Levels
January - 1, 15 & 29 | February 12 & 26
Mindful Yoga Movement to Energize, Ground, and Rejuvenate Your Energy. Class completes with Deep R...
9:00am
-
10:15am
2015 Westfield Avenue, Scotch Plains, NJ 07076, USA
Yoga Reviews
"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN
"It was just wonderful, lovely, and calming!! Thank you!" - JF
"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD
"That was divine, Love." - MG
"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level." - AT
"Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!" - MN
"Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!" - AT
About Adrianne
Adrianne Rowe is a gifted teacher and expert at teaching her clients how to center themselves. She has been guiding her clients and students in Yoga, Restorative practices, and Yoga Nidra for over 20 years.
She is a Certified Yoga Teacher (ERYT-500), a Licensed Spiritual Healer (LSH), Reiki Master, a Certified Reflexologist, and Certified Aroma Freedom Practitioner.
Adrianne helps women who feel Burned-out by their Busyness to find Balance so they can feel Rejuvenated.
Copyright © 2022 Violet Petals Yoga OASIS LLC
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