Flow with Ease and Peace

Group Yoga

Yoga practices designed for you to release Anxiety, Overwhelm, and Stress. With consistent practice you'll enhance your immunity and well-being, to Flow Through Your Life With Ease and Peace.

How to Get Started:

Make your selection below by clicking the REGISTER button. Choose a CIRCLED date from the Calendar. Enter your info. Please insure you enter a correct email address.

Virtual Yoga

Download Zoom to your phone or computer, if needed. You'll receive a confirmation email with your Zoom Access Link and a reminder email 1, hour prior to class start time. You may change or cancel registration up to 12 hours prior to class start time. In-Studio Yoga is available and limited to 2 attendees per class. Please contact Adrianne before you register.

PLEASE READ BEFORE YOU REGISTER

By registering for any session or event, you agree to voluntarily participate in yoga, wellness, or healing sessions with Violet Petals Yoga OASIS LLC.

You release Violet Petals Yoga OASIS LLC and it's owner, Adrianne M. Rowe, from liability for any injury while participating in any session.

Please consult your healthcare provider and obtain full medical clearance before practicing yoga or any other exercise program.

Report any restrictive physical disorder to Adrianne M. Rowe prior to each session.

Class Descriptions + What You'll Need

Slow Flow Yoga

Moderate Yoga Flow practice with Breath Awareness, and Deep Relaxation.

Builds on strength and balance. Suitable for ALL Levels - Beginner to Experienced yoga practitioners.

Restorative Yoga

Slow Flow Yoga

This is a nourishing and meditative yoga practice designed for you to release stress and tension with ease and flow.

Enhances your immunity and well-being.

You'll receive simple practical Self-care tips to support peace and calm daily.

What You'll need

Slow Flow Yoga

What You'll need

3-4, Blankets (or Large Beach Towels)

2, Yoga Blocks (or Thick Books)

Dress in layers. Your body temperature can shift during practice.

All sessions end with Yoga Nidra

No experience necessary!

Yoga Reviews

"Full of gratitude, for you offering the beautiful class and to myself for making the time for myself💗" - MN

"It was just wonderful, lovely, and calming!! Thank you!" - JF

"Thank you so much for the yoga this morning and bringing some joy and light into this weird time." - MD

"That was divine, Love." - MG

"Yoga was really great last night🌞 I felt it melt my anxiety and stress levels way down to a more tolerable level." - AT

"Again, my body/mind/spirit thanks you for the class! Loved that visualization at the end, the images in the garden were vivid and relaxing!" - MN

"Thank you for yoga the other night. I appreciate the monthly evening Yoga Nidra class. It is a restorative little pause during the work week!" - AT