do you desire clear vision?

“Your vision will become clear when you look into your heart.” – Carl Jung Clear Vision is that place to re-discover your True Essence. The place of Clarity, Energy and Purpose. Create some space daily for a few moments to quiet down your thoughts and tune into your heart with Prana Mudra – Sit in […]

Open Your Day!

Happy New Year, Happy Friday! On this bright NEW day of the year, I invite you to make some time in stillness. “Stillness not the lack of movement or energy, it is harmony in action”. Write a list of things that didn’t work and things that did work. Then reflect, without judgment or censor. How […]

Life is better when unrushed, 3 simple ways!

Nature does not hurry, yet everything is accomplished. – Lao Tzu Greetings and Happy Full Moon Thursday! So how is the weather by you today? If you are local to Metuchen, NJ then you too are experiencing this cold damp rainy day. Not my favorite. However, I just made some Yummy HOT chocolate to balance […]