Create Sacred Time for Yourself

Happy FULL Moon Wednesday! CREATING SACRED TIME FOR YOURSELF. Come into into your fullness. All it takes is 5 minutes a day. Light a candle, lie down, or sit on the floor or in a chair. Feel the presence of the earth and your breathe. Place a drop of Stress Away Essential Oil in your […]

Want an ‘essential ingredient’ to your resolutions?

My body mirrors my state of mind. I am healthy, whole and complete. – Louise Hay Greetings! Wishing you and your loved ones a Beautiful, Bountiful, Healthy and Prosperous Year! How is your New Year going so far? Each New Year brings a significant turning point to reflect experiences of the prior year. An opportunity […]

Life is better when unrushed, 3 simple ways!

Nature does not hurry, yet everything is accomplished. – Lao Tzu Greetings and Happy Full Moon Thursday! So how is the weather by you today? If you are local to Metuchen, NJ then you too are experiencing this cold damp rainy day. Not my favorite. However, I just made some Yummy HOT chocolate to balance […]

Do you ever feel confused?

Greetings and Happy Full Moon Monday! With our Full Moon in our horizon today we get to bring all of our intentions created from the recent New Moon, to fruition. This is a time coming to fullness. As we begin to shift gears from end of summer into the fall season, it is important to […]

Access Your Inner Healer

Everything in nature moves in circles. What goes out must come back…those who give receive all. Those who refuse to give limit the possibility of the greater good returning to them. Greetings! Happy, Happy Full Moon Friday! Your inner healer is always inside of you. It is your inner knowing or Divine Wisdom. The part […]

Release allergies for good!

You are what you eat, drink, breathe, think, say and do. – Patricia Bragg Happy, Happy Full Moon Wednesday! Our mid spring Full Moon is here today and many folks experience seasonal allergies. My son tends to gets his share of itchy and swollen eyes this time of year. If you or know someone who […]

Are you consistent?

The moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decisions, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance which no man could have dreamed would have […]

Full Moon

Greetings! We have a FULL Moon in our horizon today. This is PERFECT time to just breathe into your FULL-ness. The FULL Moon is a great time for cleansing, purification & releasing what no longer inspires you. The ancient yogis shared a Full Moon is a time for deepening into your spiritual practice. Gazing at […]