So-Ham: I am that I am
I am a mother to miracle Matthias, a devoted Yogini, Nutritarian, Wellness Enthusiast, Healer and Mentor.
I am an Experienced Yoga Teacher and Lifestyle Coach, dedicated to supporting and helping highly sensitive individuals and entrepreneurs reach their highest potential with simple daily self-care rituals.
I am a seasoned life learner dedicated to my inner journey of healing to remain healthy, happy and peaceful so my mind, body and spirit function at peak levels.
I LOVE to share, teach and guide others what I learn and experience.
I believe there is more than enough for everyone.
I believe we all have the potential to heal from within.
I am passionate about self-care and taking care of my personal energy through food and ancient natural healing modalities because when I don’t I do not feel well.
I am Highly Sensitive, Intuitive, and Empathic.
The source of all of my inspiration comes from all my teachers, mentors, coaches, clients and students who have come my way.
I am here, as your guide, your mentor, to listen, and to offer you support in the highest way possible.
Adrianne M. Rowe has been serving and supporting the community since April 2000. Living a Holistic and Healthy Lifestyle has been a life-long journey for Adrianne. A gifted Yoga Teacher and a Lifestyle Mentor, Adrianne teaches individuals who feel stuck, exhausted, and overwhelmed by their daily commitments how to Nourish and Energize to experience Clarity, Ease and Peace.
Through her dedication and inner exploration of yoga, spirituality, and wellness, Adrianne teaches her clients how to Nourish and Energize themselves through Foundational Yogic Principles and Ancient Healing modalities so they can feel Grounded, Calm and Clear with all their interactions with others and daily activities.
Her passion and commitment to yoga and wellness led her to transition from her 20-year computer career in NYC. Adrianne’s nurturing and gentle nature brings warmth and positive energy to her yoga and mentoring sessions.
Adrianne’s first experience with yoga began at the age of 14. She practiced infrequently until 1997 when her therapist recommended yoga for stress relief and healing. Yoga and its vast aspects has been an integral part of her personal healing journey since. She has been teaching students and clients in multiple locations both on an individual level and in groups since April 2000.
Adrianne is a Licensed Spiritual Healer (LSH), Registered with National Yoga Alliance as an Experienced Yoga Teacher (E-RYT 500), and Certified in Soma Yoga 700-hour, Yoga Nidra, Radiant Child Yoga Level 2, Heart and Soul Work for Children, and Karma Kids Yoga. She is a Certified Reflexologist, using the Ingham Reflexology Method®, Raindrop Technique® Practitioner, a Reiki Master and a Natural Foods Chef. Other certification trainings include YogaRhythmics® (aka Kripalu YogaDance®), Magnified Healing® and Thai-Yoga Bodywork.
To learn simple practical techniques to feel Vibrant with Clarity so you can flow through your day with clarity, peace and ease, Contact Adrianne Here today for your 45-minute Complimentary OASIS Clarity call.