“Your vision will become clear when you look into your heart.” – Carl Jung
Clear Vision is that place to re-discover your True Essence. The place of Clarity, Energy and Purpose.
Create some space daily for a few moments to quiet down your thoughts and tune into your heart with Prana Mudra
– Sit in a comfortable position with your feet firmly down onto the earth.
– Bring the tips of your ring and pinkie fingers together to the tips of your thumbs.
– Lengthen your index and middle fingers.
– Close your eyes and breathe deeply for several minutes.
Practice upon rising and / or before bed.
Use daily or as often as you need for clear vision.