A GIFT for you, the Perfect Pause to Thanksgiving!

 Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. -Oprah Winfrey

Greetings and Happy Thanksgiving!

Here’s to wishing you and your loved ones a peaceful and Happy Thanksgiving!

As a token of my appreciation and gratitude for our connection, I created an audio recording with a Guided Breathing practice, a gift from my heart to yours, to give you the Perfect Pause, to release any stress and / or heavy burden you may be experiencing this holiday season to feel Calm, Clear and Grounded.

Access your gift audio recording ==== > HERE < ====

Over the next few weeks, be on the lookout for additional audio recordings to support you through your busy holiday season.

If you are local to Metuchen, NJ, join us each Tuesday evening and Saturday morning at my home studio. To get more details reply to this email or Contact Me HERE.

I just returned home from a short getaway in the Poconos with my two favorite people, my husband and son. We always love to explore nature’s wonders. It was the Perfect Pause before the holiday season.

This time we landed upon a beautiful hiking trail at Hickory Run State Park to this magical path pictured here. 20141124_142826_Small

Remember to access your gift audio recording ==== > HERE < ====

And be on the lookout for additional audio recordings, coming soon, to support you through your busy holiday season.

If you are new to yoga or have not been to class lately? Your presence is welcome every Tuesday evening and Saturday morning. For more info reply to this email or Contact Me HERE.

Namaste!

Peace & Serenity,
Adrianne

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